The Most Common Sports Injuries & How to Prevent Them


What is the most common injury in sports?

Perhaps the most common injuries in sports are knee-related conditions. This is because your entire body is supported by your legs. Most sports involve not only running and jumping, but also sudden twisting, turning, or crouching, thus putting your knees under a lot of pressure.

What injury takes the longest to heal?

Sports injuries relating to bone fractures can take a while to heal. Recovering from a compound fracture can last as long as eight months.

What sport has the most injuries?

Surprisingly, basketball is at the very top when it comes to the number of injuries sustained by players. According to the study conducted by the American Orthopaedic Society for Sports Medicine, six to 14 injuries are to be expected for every 1,000 hours of basketball played.